Salt Therapy
Balance
Salt therapy, or halotherapy, involves inhaling dry salt particles in a controlled environment. It’s known to improve respiratory health, alleviate skin conditions, and promote relaxation. Salt therapy can help with conditions like asthma, allergies, and eczema while also boosting immunity and reducing stress.
Respiratory Health Boost
Breathing in salt particles helps clear airways, reduces inflammation, and soothes respiratory discomfort. It’s particularly effective for those suffering from asthma, bronchitis, or seasonal allergies. Salt therapy enhances lung function, making breathing easier and more comfortable.
Skin Condition Relief
Salt therapy supports skin health by helping conditions like eczema, psoriasis, and acne. Salt’s natural antibacterial and anti-inflammatory properties cleanse pores, reduce irritation, and promote healing, resulting in clearer, healthier skin.
Stress and Relaxation
The calming environment of a salt room encourages relaxation, reducing stress and tension. Breathing in salt also supports nervous system balance, offering mental clarity and helping to soothe anxiety while promoting overall well-being.
Other Benefits of Salt Therapy
Other benefits of salt therapy include improved sleep quality, enhanced mood, and detoxification. The negatively charged ions in salt can help balance the body’s energy, promoting mental clarity and focus. Salt therapy also supports faster recovery from colds, sinus infections, and can boost overall energy levels, making it a great addition to any wellness routine.
No need for a group, come solo or bring friends! Book your session in advance. Sessions last 45 minutes.
$25 per 45-minute session